(pre) winter fitness
I an earlier post about my fitness I wrote about my personal fitness and that I was doing regular exercises. I also wondered if I could keep this exercise schedule up in the winter. The winter in The Netherlands is usually dark, cold and depressing. That kind of weather will greatly influence my motivation to do my exercises and keep fit. We had a lousy summer this year with some good days (even three heatwaves), but mostly the temperatures were way below the long year average.